focus N
Click image for zoom
  • Brand/Author: goleman daniel
  • ISBN 13: 9781408845882
  • Publisher : bloomsbury publishing plc
  • Availability: Stock Available
  • MUR 470.00

Title information Focus
Publisher bloomsbury publishing plc
Dimensions (H x W x L) : 198 x 129 x mm
Shipping Wtg Shipping Wtg: 0.222 Kg
Language ENGLISH
ISBN10 1408845881
ISBN13 9781408845882
Global Date of Publication 10/9/2014 12:00:00 AM
NBD Audience (Readership) General (US: Trade)
Product Format BC
Country of publication United Kingdom
Book Main Category Popular psychology
Book Sub Category PSYCHOLOGY / Cognitive Psychology & Cognition

in focus, psychologist and journalist daniel goleman, author of the #1 international bestseller emotional intelligence, offers a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention.

combining cutting-edge research with practical findings, focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset.

in an era of unstoppable distractions, goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.

goleman boils down attention research into a threesome: inner, other, and outer focus.

drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on smart practices—mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental “prosthetics” that help them improve habits, add new skills, and sustain greatness—excel while others do not.


Related Products

Door Delivery Service

Mauritius Post

Secure Payment

100% Guarantee

Gift Vouchers

Give the special perfect gift

Reward Points

Earn and spend with ease

Chat with us